Skip to content
Monday, October 12, 2026
Jackpot Crew 247

I'm the King of the Common Cold – and I'm Able to Tell You How to Avoid One

At this point a year ago, I found myself filming a television show with three singers. Present were a hip-hop artist with Ghanaian roots, a big pop star, and an acclaimed classical singer. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in the Surrey region. The festivities were fun, however at that moment, to break the silence, I pondered how it was possible to avoid catching a cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

Their Take of the Singers

When I brought up my evening, the group of artists backstage at the TV studio took two actions. To begin with, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion about preventing colds which naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, either kick me out of the room or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the studio director would holler to the staff before I deafened them all, overloading their audio gear.

Managing Nasal Congestion

Regarding my nasal issues, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm felt sorry for me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the peeled, raw onion she offered me in bed. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, sadly, except for upsetting my stomach and creating bad breath.

The Singer’s Prevention Strategy

Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures which whether folk remedies or not, don’t work. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she was highly committed. She instructed us to sanitize hands regularly during the cold months as far as I could deduce and, there were special precautions required for social events and gatherings. Prior to socializing, she suggested a few applications of a nasal spray up each nostril – even if healthy. Extreme. I appreciated it. Moreover, she mandated a second dose post-event with more spray of the solution.

What Happened Next

I followed suit. And I have to say I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, misplaced, repurchased, located, and so on. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it's leaking all over. Nevertheless, all a price worth paying. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I’m ready for battle.

About the author

Jennifer Kelley

Seasoned gaming strategist with a passion for helping players achieve big wins through data-driven insights.

Jackpot Crew 247

Type to search articles.